Health & Medicine Archives

Alternate Nostril Breathing: Calm Your Mind!

March 8, 2023 by Brandon Towns

Are you feeling stressed or anxious? Are you looking for a simple and effective way to calm your mind and …

March 6, 2023 by Brandon Towns

Are you one of those people who can’t function without their morning cup of coffee? Do you find yourself reaching …

February 23, 2023 by Brandon Towns

Leptospirosis is a bacterial disease that affects dogs and other canines. In humans, it can cause fever, jaundice, muscle pain, …

January 30, 2023 by Brandon Towns

When you think about diet, many likely imagine healthy, balanced foods that we can enjoy without feeling guilty. Unfortunately, this …

January 22, 2023 by Brandon Towns

Taking a cold shower can be one of the most unpleasant experiences. But, despite this, it’s also one of the …

January 14, 2023 by Brandon Towns

Millions of people around the world start their days with a cup of coffee. Whether it’s an espresso, cappuccino, macchiato, …

December 26, 2022 by Brandon Towns

If you’re like most people, you probably feel tired and headache-prone when you don’t get enough sleep. And while there …

December 21, 2022 by John Sims

Anxiety and panic attacks are two of the most common mental health conditions in the world. They can be extremely …

December 22, 2022December 5, 2022 by Zana Zinovska

Attention Deficit Hyperactivity Disorder, or ADHD, is a neurological disorder that affects an individual’s ability to focus and control their …

December 21, 2022December 5, 2022 by Zana Zinovska

Social anxiety disorder is a mental illness that causes an intense fear of social situations and can interfere with your …

December 5, 2022 by Zana Zinovska

Personality masks are a form of self-presentation that allow someone to either fit in or hide in plain sight. This …

December 22, 2022November 20, 2022 by Zana Zinovska

A recent study has confirmed a genetic link between gut disorders and Alzheimer’s disease. There have been many previous studies …